Cycling Performance Tips ebook

Tuesday, June 20, 2017

Table of Contents -- Cycling Performance Tips Ebook


Introduction

 Performance Metrics

 Keys to Improvement
  • Resistance Training
  • Intervals
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at June 20, 2017
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---------- TABLE OF CONTENTS --------

Table of Contents -- Cycling Performance Tips Ebook

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Dr. R. Rafoth
Dr Rafoth is a retired gastroenterologist (liver and digestive disease specialist) and avid cyclist. He researched and published his first book on nutrition, “Bicycling Fuel: Nutrition for Bicycle Riders", in 1988. His most recent book "Not Just Another Diet Book! " uses the science of nutrition to offer suggestions to improve your personal and family's health.
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  • ▼  2017 (6)
    • ▼  June 2017 (3)
      • Table of Contents -- Cycling Performance Tips Ebook
      • Introduction -- Cycling Performance Tips Ebook
      • Keys to Improvement - Interval Training
    • ►  July 2017 (2)
    • ►  November 2017 (1)
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